Rise Up

"When the silence isn't quiet

And it feels like it's getting hard to breathe

And I know you feel like dying

But I promise we'll take the world to its feet

And move mountains

Bring it to its feet

And move mountains

I'll rise up

Rise like the day

I'll rise up

In spite of the ache 

I will rise a thousand times again

And we'll rise up

Rise like the waves

We'll rise up

In spite of the ache 

We'll rise up 

And we'll do it a thousand times again".

- Rise Up by Andra Day